Angelina Pennell, Env Sc, CHN, is the Abstinence Coach inside The Anchored Abstinence Recipe™ program. She is a Certified Holistic Nutrition Practitioner, Certified Recovery Facilitator, and the creator of The Anchored Abstinence Recipe™ program.
She has earned an honors diploma in Natural Nutrition and a honors diploma in Environmental Sciences. This combination is incredibly valuable because as an effective researcher, Angelina thinks holistically, pulling perspectives from a variety of areas of expertise.
Angelina is passionate about removing the stigma and embarrassment around alcohol misuse through educating women in the science of alcohol's effect on the body and the power of nutrition to protect and restore the brain creating the foundation to ending the desire and reliance on alcohol. Through her intuitive coaching style she provides evidenced-based nutrition protocols, cognitive behaviour therapy trainings and mindset strategies that help create the physical, mental and emotional shifts that transition women to an alcohol-free life they absolutely love living.
She is enthusiastically curious about the benefits nutrition can have in alcohol use disorder and enjoys staying up to date on related topics in scientific journals including those published through The Research Society on Alcoholism, Alcoholism: Clinical and Experimental Research, Alcoholism Treatment Quarterly and more.